Lo Mein With Vegetables Recipe

Name: Lo Mein With Vegetables Recipe
Total time: 15 min
Yield: 2
Cuisine: Chinese

Recipe By Rasa Malaysia

Authentic lo mein with vegetables and mushrooms. Easy lo mein recipe with egg noodles, healthy ingredients, yummy sauce and takes 15 mins to make

4.7

25 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Lo Mein With Vegetables Recipe

8 ounce Dry lo mien noodles
1.5 tablespoon Oil
2 Cloves Garlic, Minced
4 ounce Shiitake Mushrooms, Sliced
4 ounce Bok choy, cut into pieces
4 ounce Red bell peppers, cut into strips
White sesame
1.5 tablespoon Soy sauce
1.5 tablespoon Oyster Sauce
0.25 cup Water
0.5 tablespoon Sugar
1 teaspoon Sesame oil
3 dash Ground white pepper

Nutrition
value

745

calories per serving

18 g Fat19 g Protein121 g Carbs28 g FiberOther

Current Totals

18 g Fat
19 g Protein
121 g Carbs
28 g Fiber

MacroNutrients

Carbs
121 g
Protein
19 g
Fiber
28 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
223 mg
Iron
9 mg
Vitamin A
2275 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
218 mg
Manganese
4 mg
Phosphorus
495 mg
Selenium
29 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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