Pork And Vegetable Lo Mein Recipe

Name: Pork And Vegetable Lo Mein Recipe
Total time: 35 min
Yield: 5
Cuisine: Asian

Recipe By Taste Of Home

Traditional Asian flavors combine for a super supper that will please the whole family. —Simple & Delicious Test Kitchen.

3.6

15 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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Ingredients for Pork And Vegetable Lo Mein Recipe

1.20 ounce Uncooked thin spaghetti
1/5 tablespoon Cornstarch
0.35 cup Chicken Broth
0.07 cup Reduced Sodium Soy Sauce
0.40 tablespoon Brown sugar
1/5 teaspoon Ground ginger
1/20 teaspoon Salt
1/20 teaspoon Crushed red pepper flakes, optional
1/5 pound Pork tenderloin, halved lengthwise and thinly sliced
0.40 teaspoon Sesame oil
1/5 Medium onion, chopped
1/5 Package frozen broccoli, carrots and water chestnuts
1/5 cup Frozen peas

Nutrition
value

285

calories per serving

8 g Fat36 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
36g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
36g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
76mg
Iron
6mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
5mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
330mg
Selenium
46mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home