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Vegetable Lo Mein Recipe

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Whip up a zesty blend of hoisin sauce, honey, soy, ginger, cayenne and curry powder to flavor this fabulous stir fry of mushrooms, carrots, peppers, onion, garlic, bean sprouts and green onion. Toss with hot spaghetti.

4.3
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Vegetable Lo Mein
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ingredients serve

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Ingredients for Vegetable Lo Mein Recipe

  • 2 ounce Uncooked spaghetti
  • 0.06 cup Vegetable Oil
  • 1/2 cup Fresh sliced mushrooms
  • 1/4 cup Shredded Carrots
  • 0.13 cup Sliced red bell peppers
  • 1/4 Onion chopped
  • 1/2 Cloves Garlic, Minced
  • 1/2 cup Fresh Bean Sprouts
  • 0.13 cup Chopped Green Onions
  • 1/4 tablespoon Cornstarch
  • 1/4 cup Chicken Broth
  • 0.06 cup Hoisin Sauce
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Soy sauce
  • 1/4 teaspoon Grated fresh ginger
  • 0.06 teaspoon Cayenne pepper
Nutrition
value
369
calories per serving
20 g Fat17 g Protein28 g Carbs14 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    17g
  • Carbs
    28g
  • Fiber
    14g

MacroNutrients

  • Carbs
    28g
  • Protein
    17g
  • Fiber
    14g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    9mg
  • Vitamin A
    1842mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    260mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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