Instant Pot Vegetable Kurma Recipe

Recipe By Vidhyas Home Cooking

A delicious south indian style kurma with vegetables and fresh ground coconut masala with the flavors fennel seeds-a delectable side for chapati and poori.

4.6
23 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

5
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Ingredients For Instant Pot Vegetable Kurma Recipe

Nutrition
value
320
calories per serving
17 g Fat15 g Protein25 g Carbs18 g FiberOther

Current Totals

  • 17 g Fat
  • 15 g Protein
  • 25 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    15 g
  • Fiber
    18 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    5 mg
  • Vitamin A
    1480 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    93 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    131 mg
  • Manganese
    2 mg
  • Phosphorus
    173 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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