Vegetable Crunch Recipe

Ingredients For Vegetable Crunch Recipe

• A few bursts spray oil
• 1 Peeled and sliced onion
• 2 tablespoon Tomato puree
• 225 gram Broccoli broken into small florets
• 225 gram Carrots, peeled and thinly sliced
• 175 gram Mushrooms wiped and sliced
• 400 gram Can chopped tomatoes
• 1 tablespoon Chopped Parsley
• 0.5 teaspoon Mixed dried herbs
• 50 gram Blanched almonds
• 50 gram Butter
• 75 gram Wholemeal flour
• 25 gram Rolled oats