Crunchy Marinated Vegetables Recipe

Recipe By Taste Of Home

I never worry about my kids getting their veggies when this sweet-and-sour salad is on the menu. My mom gave me the recipe for the eye-catching medley that has a way of disappearing in a hurry.

3.9
14 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Crunchy Marinated Vegetables
plan
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ingredients serve

Ingredients for Crunchy Marinated Vegetables Recipe

  • 1/4 cup Fresh Broccoli Florets
  • 1/4 cup Fresh cauliflowerets
  • 1/2 Small carrot, sliced
  • 1 tablespoon Chopped peeled kohlrabi
  • 1 tablespoon Chopped Celery
  • 1 tablespoon Sliced ripe olives
  • 1/2 Large radish, sliced
  • 1/2 tablespoon Chopped Green Pepper
  • As required Marinade
  • 0.13 cup Sugar
  • 2.25 teaspoon White Vinegar
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground Mustard
  • 2.25 teaspoon Canola oil
  • 1/2 tablespoon Finely Chopped Onion
  • 0.06 teaspoon Celery Seed
  • dash Italian Seasoning
Nutrition
value
375
calories per serving
29 g Fat4 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    3mg
  • Vitamin A
    2314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home