Vegetable Crisps Recipe

Name: Vegetable Crisps Recipe
Total time: 30 min
Yield: 6
Cuisine: British

Recipe By Good To Know

Vegetable crisps are a new twist on the classic potato crisp. You can now buy a whole variety of vegetable crisps, but its so easy to make your own.

4.6

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Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Vegetable Crisps Recipe

500 gram Beetroot, peeled
500 gram Sweet potatoes, peeled
400 gram Parsnips, peeled
3 tablespoon Olive oil

Nutrition
value

191

calories per serving

7 g Fat3 g Protein27 g Carbs7 g FiberOther

Current Totals

7 g Fat
3 g Protein
27 g Carbs
7 g Fiber

MacroNutrients

Carbs
27 g
Protein
3 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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