Vegetable Chow Mein Recipe

Recipe By Tarla Dalal

A popular chinese preparation of stir-fried noodles, the chau-ming became popular all over the world, and the name got gradually simplified to chow mein Here is a flavourful and sumptuous vegetable chow mein recipe that combines boiled and crisped hakka noodles with sweet and spicy hoisin sauce, and crunchy and colourful vegetables. The flavour of hoisin sauce is quite unique and resonates strongly in this dish.

4.2
13 Rating - Rate
Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Vegetable Chow Mein Recipe

Nutrition
value
718
calories per serving
12 g Fat12 g Protein135 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 12 g Protein
  • 135 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    135 g
  • Protein
    12 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    2 mg
  • Vitamin A
    583 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    1 mg
  • Phosphorus
    280 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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