Vegetable Soup Chowder Recipe

Name: Vegetable Soup Chowder Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Bawarchi

Vegetable Soup Chowder is a delicious American recipe served as a Soups-Stews.

3.7

28 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Vegetable Soup Chowder Recipe

0.17 packet mixed vegetable soup
0.08 cup basic white sauce
0.17 tablespoon each carrot, cabbage, cauliflower and beans
0.17 teaspoon olive oil
0.33 tablespoon cheese
As required Salt and pepper

Nutrition
value

calories per serving

1 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
44mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi