Ingredients For Vegan Chocolate-Peanut Butter Pudding Cups Recipe
Coconut whipped cream
1 tablespoon Sugar
1 teaspoon Natural vanilla extract
Pudding
0.33000000000000007 cup Unsweetened almond milk or other dairy free milk
4 Medium ripe avocados, pitted and peels removed
0.75 cup Raw cacao powder or unsweetened cocoa powder
0.75 cup Pure maple syrup
0.25 cup Smooth peanut butter
1 teaspoon Natural vanilla extract
0.5 cup Sliced raw almonds or peanuts
Nutrition value
822
calories per serving
27 g Fat16 g Protein127 g Carbs12 g FiberOther
Current Totals
27 g Fat
16 g Protein
127 g Carbs
12 g Fiber
MacroNutrients
Carbs
127 g
Protein
16 g
Fiber
12 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
123 mg
Iron
24 mg
Vitamin A
427 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
39 mcg
Vitamin B12
5 mcg
Vitamin C
13 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
187 mg
Manganese
1 mg
Phosphorus
403 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment