Ingredients For Vegan Thanksgiving Sweet Potato Casserole Recipe
5 Large Sweet Potatoes
1 tablespoon Extra virgin olive oil, more for drizzling
1.25 cup Almond milk, more if necessary
1 teaspoon Ground ginger
0.5 teaspoon Sea salt
0.1200000000000001 teaspoon Black pepper
0.5 cup Fresh Sage Leaves
0.33333333333333326 cup Whole rolled oats
0.25 cup Pecans, more for garnish
0.25 cup Walnuts, more for garnish
0.5 Garlic Clove
2 teaspoon Maple syrup
1 tablespoon Extra virgin olive oil
0.25 teaspoon Dried Thyme Leaves
0.25 teaspoon Minced fresh rosemary
1 teaspoon Sea salt
Nutrition value
446
calories per serving
33 g Fat11 g Protein28 g Carbs12 g FiberOther
Current Totals
33 g Fat
11 g Protein
28 g Carbs
12 g Fiber
MacroNutrients
Carbs
28 g
Protein
11 g
Fiber
12 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
315 mg
Iron
7 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
205 mg
Manganese
2 mg
Phosphorus
253 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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