Thanksgiving Apple And Fennel Salad Recipe

Name: Thanksgiving Apple And Fennel Salad Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make thanksgiving apple and fennel salad

4.8

12 Rating -

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Vegdiet

45minstotal

45m.total

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Ingredients for Thanksgiving Apple And Fennel Salad Recipe

0.13 Small acorn squash, cut in 1/2 lengthwise, seeded and cut into 1/4" slices
As required Few leaves of sage, roughly torn
sprig Sprig of rosemary, needles peeled back from the stem
pinch Pinch of chili powder
As required Salt
0.13-1/4 tablespoon Olive oil
1 cup Assorted greens
0.13 Fennel bulb, trimmed, outer leaves removed and thinly sliced
0.13 Apple, cored and thinly sliced
0.03 cup Walnut Halves
1/4 tablespoon Brown sugar
0.13 teaspoon Olive oil
0.13 teaspoon Rosemary needles
0.03 cup Balsamic vinegar
0.13 tablespoon Honey or more to taste
1/4 teaspoon Dijon mustard
0.06 cup Olive oil

Nutrition
value

347

calories per serving

28 g Fat6 g Protein24 g Carbs13 g FiberOther

Current Totals

Fat
28g
Protein
6g
Carbs
24g
Fiber
13g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
13g

Fats

Fat
28g

Vitamins & Minerals

Calcium
386mg
Iron
7mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
2mg
Phosphorus
181mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Laura in the Kitchen