Spinach Croquettes Recipe

Recipe By Romy London Uk

Description these vegan spinach croquettes are deliciously creamy and cheesy on the inside, crispy on the outside, making them the perfect vegan appetiser for your next dinner party.

4.3
30 Rating - Rate
Vegdiet
1hr 50minstotal
1hr 50minsPrep
Cook

ingredients serves

2
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Ingredients For Spinach Croquettes Recipe

Nutrition
value
286
calories per serving
4 g Fat12 g Protein48 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 12 g Protein
  • 48 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    12 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    8 mg
  • Vitamin A
    2896 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    184 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    158 mg
  • Manganese
    4 mg
  • Phosphorus
    162 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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