Current Totals
22 g Fat
156 g Protein
369 g Carbs
48 g Fiber
MacroNutrients
Carbs
369 g
Protein
156 g
Fiber
48 g
Fats
Vitamins & Minerals
Calcium
394 mg
Iron
21 mg
Vitamin A
4352 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
606 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
780 mg
Manganese
4 mg
Phosphorus
1916 mg
Selenium
114 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment