Vegan Skillet Beer Chili Mac Recipe

Recipe By Honest Cooking

4.4
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Vegan Skillet Beer Chili Mac
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ingredients serve

Ingredients for Vegan Skillet Beer Chili Mac Recipe

  • As required Olive oil
  • 1/2 can 2 yellow onions mine were small or youusemedium or largediced
  • 1 Carrots Diced
  • 1/2 Red Pepper Diced
  • 1/2 Jalapeno diced
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Smoked paprika
  • 1/4 teaspoon Salt
  • 1 tablespoon Tomato paste
  • 7.50 ounce 1 Can Of Tomato Sauce
  • 1/2 cup Beer use gluten free if necessary
  • 2 cup Veggie broth
  • 1.50 cup Pasta smaller variety
  • 1.50 cup Beans i used black eyed peas and black beans
  • 0.13 cup Nutritional Yeast
  • 1/2 tablespoon Maple syrup
Nutrition
value
1914
calories per serving
22 g Fat156 g Protein369 g Carbs48 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    156g
  • Carbs
    369g
  • Fiber
    48g

MacroNutrients

  • Carbs
    369g
  • Protein
    156g
  • Fiber
    48g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    394mg
  • Iron
    21mg
  • Vitamin A
    4352mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    606mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    80mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    780mg
  • Manganese
    4mg
  • Phosphorus
    1916mg
  • Selenium
    114mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking