1 cup Scant whole wheat pastry flour or unbleached all purpose
2 tablespoon Graham flour + more for topping
1 tablespoon Heaping sugar
1.5 teaspoon Baking powder
pinch Pinch sea salt
1 cup Unsweetened almond milk
1 tablespoon Heaping melted non dairy butter, melted
1 teaspoon Pure vanilla extract
3 tablespoon Non dairy semisweet chocolate chips + more for topping
3 tablespoon Vegan marshmallows for topping
Nutrition value
910
calories per serving
52 g Fat23 g Protein85 g Carbs13 g FiberOther
Current Totals
52 g Fat
23 g Protein
85 g Carbs
13 g Fiber
MacroNutrients
Carbs
85 g
Protein
23 g
Fiber
13 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
199 mg
Iron
8 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
21 mg
Copper
1 mcg
Magnesium
277 mg
Manganese
2 mg
Phosphorus
488 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
