This easy, no-bake vegan pumpkin cheesecake is just as delicious as the original This beautiful treat is made with healthier ingredients like real pumpkin, raw cashews, and maple syrup. This recipe is perfect for thanksgiving or any day.
1.25 cup Raw cashews, soaked in water overnight, drained
1.5 cup Pumpkin puree
1 teaspoon Vanilla extract
1 tablespoon Pumpkin pie spice
0.33000000000000007 cup Maple syrup
0.5 cup Unsweetened coconut, nut, or soy milk
0.5 Juice lemon
pinch Pinch of salt
Nutrition value
330
calories per serving
14 g Fat7 g Protein44 g Carbs3 g FiberOther
Current Totals
14 g Fat
7 g Protein
44 g Carbs
3 g Fiber
MacroNutrients
Carbs
44 g
Protein
7 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
30 mg
Iron
8 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
0 mg
Phosphorus
199 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
