Ingredients For Vegan Panko Fried Mushrooms Recipe
0.75 cup Silk unsweetened cashew milk, or more if needed
1 tablespoon Lemon juice
0.75 cup All purpose flour
0.5 tablespoon Cornstarch
0.5 teaspoon Heaping salt
0.5 teaspoon Garlic powder
0.25 teaspoon Cayenne
2 teaspoon Hot sauce
3 cup Panko breadcrumbs
8 ounce Sliced White Mushrooms
Grapeseed oil for frying
0.75 cup Silk unsweetened cashew milk
0.75 cup Raw, unsalted cashews
2 teaspoon Lemon juice
1 tablespoon Fresh parsley chopped
0.25 teaspoon Garlic powder
0.25 teaspoon Salt
Nutrition value
2291
calories per serving
94 g Fat76 g Protein282 g Carbs22 g FiberOther
Current Totals
94 g Fat
76 g Protein
282 g Carbs
22 g Fiber
MacroNutrients
Carbs
282 g
Protein
76 g
Fiber
22 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
675 mg
Iron
26 mg
Vitamin A
185 mcg
Vitamin B1
4 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
5 mcg
Magnesium
663 mg
Manganese
6 mg
Phosphorus
1389 mg
Selenium
105 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
