Vegan Balsamic Mushroom Pasta Recipe

Name: Vegan Balsamic Mushroom Pasta Recipe
Total time: 15 min
Yield: 3
Cuisine: Italian

Recipe By Bianca Zapatka

This simple vegan balsamic mushroom pasta recipe is the best quick lunch or dinner meal that you can easily make in just 15 minutes.

4.8

19 Rating -

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15minstotal

15m.total

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Ingredients for Vegan Balsamic Mushroom Pasta Recipe

2.93 ounce Pasta e. g. tagliatelle, fettuccine, spaghetti
0.67 tablespoon Oil for frying e. g. canola, olive or coconut oil
0.33 Onion Finely Diced
0.67 Garlic Cloves Minced
4.17 ounce Mushrooms Sliced
0.33 tablespoon Balsamic vinegar
0.67 tablespoon Soy sauce or tamari sauce
0.33 teaspoon Thyme leaves fresh or dried
0.33 teaspoon Paprika powder or chili powder to taste
0.17 cup A vegan white wine optional
0.33 teaspoon Maple syrup or other syrup/sugar, optional to taste
As required Salt And Pepper To Taste

Nutrition
value

333

calories per serving

11 g Fat13 g Protein70 g Carbs7 g FiberOther

Current Totals

Fat
11g
Protein
13g
Carbs
70g
Fiber
7g

MacroNutrients

Carbs
70g
Protein
13g
Fiber
7g

Fats

Fat
11g

Vitamins & Minerals

Calcium
79mg
Iron
5mg
Vitamin A
385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
196mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bianca Zapatka