1 Container extra firm tofu, patted dry and pressed for at least 15 minutes
1 tablespoon Toasted sesame oil, or your favorite oil
1 teaspoon Tamari, or soy sauce
0.25 teaspoon Garlic powder
0.25 teaspoon Pure maple syrup
0.25 teaspoon Rice wine vinegar
2 teaspoon Arrowroot or corn starch
Orange sauce
0.5 cup Orange juice, i like to use fresh squeezed
0.25 cup Water
2 tablespoon Low sodium tamari
2 tablespoon Toasted Sesame Oil
2 tablespoon Pure maple syrup
1 Clove garlic, grated
0.5 teaspoon Grated fresh ginger
Nutrition value
125
calories per serving
7 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
124 mg
Iron
1 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
