Vegan Mushroom Stroganoff Recipe

Name: Vegan Mushroom Stroganoff Recipe
Total time: 60 min
Yield: 4
Cuisine: Russian

Recipe By EatingWell

The rich mushroom sauce in this vegan version of classic beef stroganoff gets thick and creamy thanks to vegan sour cream.

4.8

17 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Vegan Mushroom Stroganoff Recipe

8 ounce Whole wheat pasta, such as fusilli
3 tablespoon Extra virgin olive oil
0.6699999999999999 cup Chopped Onion
3 Cloves Garlic, Minced
1 pound Mushrooms, Sliced
2 tablespoon All purpose flour
0.5 cup Dry white wine
1.5 cup Low Sodium Vegetable Broth
1 tablespoon Dijon mustard
0.5 cup Vegan sour cream
0.25 teaspoon Salt
0.25 teaspoon Ground pepper

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Nutrition
value

406

calories per serving

13 g Fat19 g Protein46 g Carbs4 g FiberOther

Current Totals

13 g Fat
19 g Protein
46 g Carbs
4 g Fiber

MacroNutrients

Carbs
46 g
Protein
19 g
Fiber
4 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
46 mg
Iron
2 mg
Vitamin A
274 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
149 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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