Mushroom Stroganoff Recipe

Recipe By Skinny Taste

This healthy mushroom stroganoff made with shiitake, baby portabella, and cremini mushrooms and noodles in a light creamy sauce is a quick and easy meal, perfect for meatless mondays!.

3.6
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mushroom Stroganoff
plan
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ingredients serve

Ingredients for Mushroom Stroganoff Recipe

  • 1/4 tablespoon Butter
  • 0.13 cup chopped onion
  • 1/2 tablespoon unbleached all purpose flour
  • 1/2 cup fat free, less sodium vegetable broth
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon tomato paste
  • 1.25 ounce sliced white mushrooms
  • 2 ounce sliced Cremini or baby Bella mushrooms
  • 0.88 ounce Shiitake mushrooms
  • 0.06 teaspoon Thyme
  • As required salt and pepper
  • 1/2 tablespoon white wine or sherry
  • 0.06 cup reduced fat sour cream
  • 2 ounce uncooked noodles, No Yolk noodles
  • 1/4 tablespoon minced fresh flat leaf parsley for garnish
Nutrition
value
618
calories per serving
4 g Fat16 g Protein121 g Carbs17 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    121g
  • Fiber
    17g

MacroNutrients

  • Carbs
    121g
  • Protein
    16g
  • Fiber
    17g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    5mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    516mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste