20-Minute Mushroom Stroganoff Recipe

Recipe By PureWow

Rich and creamy stroganoff is just what we crave on a chilly winter evening, but its not exactly weeknight friendly. This lightened-up vegetarian version from jamie olivers new cookbook, ultimate veg, checks the same comfort-food boxes and happens to take 20 minutes from start to finish.

4.7
17 Rating -
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
20-Minute Mushroom Stroganoff
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ingredients serve

Ingredients for 20-Minute Mushroom Stroganoff Recipe

  • 7 ounce Mixed mushrooms, trimmed and torn if large
  • 1/2 Red onion, peeled and thinly sliced
  • 1/2 tablespoon Extra virgin olive oil
  • 1 Garlic cloves, peeled and thinly sliced
  • 2 Pickled pearl onions, finely chopped
  • 1 Cornichons, finely chopped
  • 2 sprig Fresh italian parsley, leaves and stems divided, roughly chopped
  • 1/2 tablespoon Capers
  • 1.50 tablespoon Whiskey
  • 0.13 teaspoon Smoked paprika, plus more for garnish
  • 1.50 ounce Low fat creme fraiche or sour cream
  • As required Kosher Salt And Freshly Ground Black Pepper
Nutrition
value
333
calories per serving
13 g Fat9 g Protein43 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    43g
  • Fiber
    9g

MacroNutrients

  • Carbs
    43g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    5mg
  • Vitamin A
    581mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    198mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow