Vegan Mango Phirni Recipe

Name: Vegan Mango Phirni Recipe
Total time: 25 min
Yield: 4
Cuisine: North Indian

Recipe By Vidhyas Home Cooking

This vegan mango phirni is a vegan version of the famous indian kheer prepared with almond milk, sugar, flattened rice with the flavors of mango and saffron.

4.9

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Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Vegan Mango Phirni Recipe

1.5 cup Almond milk
0.5 cup Sugar
0.5 teaspoon Elaichi powder
1 pinch Saffron
1 cup Mango puree
0.75 cup Thick flatten rice/poha/aval
3 tablespoon Lukewarm water + 2 tbsps cold water

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Nutrition
value

624

calories per serving

39 g Fat14 g Protein52 g Carbs10 g FiberOther

Current Totals

39 g Fat
14 g Protein
52 g Carbs
10 g Fiber

MacroNutrients

Carbs
52 g
Protein
14 g
Fiber
10 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
151 mg
Iron
5 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
2 mg
Phosphorus
333 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.