Vegan Corn Chowder Recipe

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Corn chowder gets lightened up in this vegan recipe that uses 2 varieties of canned corn, soy milk, potatoes, and vegetable bouillon.

4.4
26 Rating - Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

6
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Ingredients For Vegan Corn Chowder Recipe

Nutrition
value
102
calories per serving
3 g Fat3 g Protein15 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 15 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    3 mg
  • Vitamin A
    506 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    88 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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