Microwave Corn Chowder Recipe

Name: Microwave Corn Chowder Recipe
Total time: 30 min
Yield: 10
Cuisine: Indian

Recipe By Taste Of Home

"I used to cook for a tearoom, and this rich, sunny-colored chowder was a customer favorite," reports Isabel Kublik of Saskatoon, Saskatchewan. "It's a snap to make in the microwave because there's no scorching. ".

4.7

17 Rating -

Rate

Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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ingredients serve

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Ingredients for Microwave Corn Chowder Recipe

1/5 cup Water
1/5 cup Cubed peeled potatoes
1/20 cup Sliced fresh carrots
1/20 cup Sliced celery
0.03 cup Chopped Onion
1/10 teaspoon Salt
0.03 teaspoon Pepper
0.03 cup Butter, cubed
0.03 cup All purpose flour
1/5 cup Whole milk
0.30 cup Shredded Cheddar Cheese
1/5 can Cream Style Corn

Nutrition
value

207

calories per serving

12 g Fat15 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
15g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
483mg
Iron
< 1mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home