Vegan Chickpeas With Kale And Cilantro-Lime Recipe

Name: Vegan Chickpeas With Kale And Cilantro-lime Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Chickpeas are sauteed with kale, cilantro, and lime in this vegan appetizer full of flavor that is quick and easy to prepare.

14 Rating - Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Vegan Chickpeas With Kale And Cilantro-Lime Recipe

2 cup Chopped kale
1 can Chickpeas , drained and rinsed
0.5 cup Frozen fava beans, thawed
1 tablespoon Olive oil
0.5 Onion, chopped
1 Small jalapeno pepper, minced
0.25 cup Minced Cilantro
0.25 teaspoon Curry powder
1 Small lime, halved

Nutrition
value

calories per serving

4 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

4 g Fat
5 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
148 mg
Iron
2 mg
Vitamin A
863 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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