Squash And Quinoa With Cilantro-Lime Dressing Recipe

Recipe By Serious Eats

It's a bright, beautiful bowl of roasted dumpling squash, baby spinach, and quinoa, tossed together with a zingy cilantro-lime dressing and a few crunchy pepitas. Is it a salad? Sure, you could call it that if you feel like it, and even serve it chilled. But if you're in the mood for a warming main at dinner, you could also serve it hot.

5
19 Rating -
Rate
Vegdiet
45minstotal
45m.total
Squash And Quinoa With Cilantro-Lime Dressing
plan
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ingredients serve

Ingredients for Squash And Quinoa With Cilantro-Lime Dressing Recipe

  • 1/4 Medium dumpling squash
  • 3/4 tablespoon Good olive oil, divided
  • 0.19 teaspoon Sea Salt, Divided
  • 1/4 cup Uncooked quinoa, rinsed in a few changes of water and drained well
  • 1.25 ounce Baby spinach
  • 1/4 Juice And Zest Lime
  • As required Freshly ground black pepper
  • 0.06 cup Chopped Fresh Cilantro
Nutrition
value
273
calories per serving
13 g Fat8 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    5mg
  • Vitamin A
    1297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    129mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats