Ingredients For Vegan Blueberry Muffins With Applesauce Recipe
1 Cooking spray
2 cup Fresh blueberries
2 cup All-purpose flour
1 cup Lightly Packed Brown Sugar
0.5 cup Unsweetened applesauce
0.5 cup Soy milk
0.25 cup Soy margarine
1 tablespoon Baking powder
1 teaspoon Vanilla extract
Nutrition value
1502
calories per serving
79 g Fat12 g Protein192 g Carbs11 g FiberOther
Current Totals
79 g Fat
12 g Protein
192 g Carbs
11 g Fiber
MacroNutrients
Carbs
192 g
Protein
12 g
Fiber
11 g
Fats
Fat
79 g
Vitamins & Minerals
Calcium
143 mg
Iron
7 mg
Vitamin A
87 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment