Banana carrot applesauce muffins Recipe

Recipe By Better Butter

Healthy minimum sugar muffins with goodness of bananas and carrots.

4
15 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Banana carrot applesauce muffins
plan
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ingredients serve

Ingredients for Banana carrot applesauce muffins Recipe

  • 0.08 cup whole wheat flour
  • 0.06 cup plain flour
  • 0.17 teaspoon baking powder
  • 0.06 teaspoon baking soda
  • 1/50 teaspoon cinnamon powder
  • 1/50 teaspoon Salt
  • 0.08 cup shredded carrots
  • 0.17 tablespoon Raisins
  • 0.08 ripe banana mashed
  • 0.06 cup unsweetened applesauce
  • 0.33 tablespoon Melted Butter
  • 0.08 tablespoon flax seed powder
  • 1/4 tablespoon marshmallow creme
  • 0.08 tablespoon Butter
  • 0.08-0.17 tablespoon Sugar
  • 1/50 teaspoon pumpkin spice
  • 1/50 teaspoon vanilla extract/imitation
Nutrition
value
83
calories per serving
1 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter