Vegan Blt With Eggplant Bacon And Other Vegetarian Delights Recipe

Name: Vegan Blt With Eggplant Bacon And Other Vegetarian Delights Recipe
Yield: 4
Cuisine: American

Recipe By Honest Cooking

4.4

27 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Vegan Blt With Eggplant Bacon And Other Vegetarian Delights Recipe

0.25 cup Low Sodium Soy Sauce
0.25 cup Apple cider vinegar
3 tablespoon Extra virgin olive oil
2 teaspoon Pure maple syrup
2 teaspoon Liquid smoke optional
1 pound Eggplant cut lengthwise into0.25-inch slices
1 cup Raw cashews soaked in water for 4 hours, drained and rinsed
2 tablespoon Lemon juice
3 tablespoon Hemp milk
2 tablespoon Sriracha
As required Salt
2 Slices of your favorite vegan bread toasted if desired
2 Ribs romaine lettuce ribs removed
2 Slices Ripe Tomato
6 Slices eggplant bacon recipe below

Nutrition
value

458

calories per serving

34 g Fat14 g Protein24 g Carbs11 g FiberOther

Current Totals

34 g Fat
14 g Protein
24 g Carbs
11 g Fiber

MacroNutrients

Carbs
24 g
Protein
14 g
Fiber
11 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
69 mg
Iron
4 mg
Vitamin A
962 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
241 mg
Manganese
2 mg
Phosphorus
446 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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