Vegan Blt With Eggplant Bacon And Other Vegetarian Delights Recipe

Name: Vegan Blt With Eggplant Bacon And Other Vegetarian Delights Recipe
Yield: 4
Cuisine: American

Recipe By Honest Cooking

4.4

27 Rating -

Rate

Non Vegdiet

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Ingredients for Vegan Blt With Eggplant Bacon And Other Vegetarian Delights Recipe

0.06 cup Low Sodium Soy Sauce
0.06 cup Apple cider vinegar
3/4 tablespoon Extra virgin olive oil
1/2 teaspoon Pure maple syrup
1/2 teaspoon Liquid smoke optional
1/4 pound Eggplant cut lengthwise into0.25-inch slices
1/4 cup Raw cashews soaked in water for 4 hours, drained and rinsed
1/2 tablespoon Lemon juice
3/4 tablespoon Hemp milk
1/2 tablespoon Sriracha
As required Salt
1/2 Slices of your favorite vegan bread toasted if desired
1/2 Ribs romaine lettuce ribs removed
1/2 Slices Ripe Tomato
1.50 Slices eggplant bacon recipe below

Nutrition
value

458

calories per serving

34 g Fat14 g Protein24 g Carbs11 g FiberOther

Current Totals

Fat
34g
Protein
14g
Carbs
24g
Fiber
11g

MacroNutrients

Carbs
24g
Protein
14g
Fiber
11g

Fats

Fat
34g

Vitamins & Minerals

Calcium
69mg
Iron
4mg
Vitamin A
962mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
1mcg
Magnesium
241mg
Manganese
2mg
Phosphorus
446mg
Selenium
6mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking