Crumbed Eggplant Stack With Bacon Recipe

Recipe By Taste

Mop up spicy tomato sauce with eggplant that's crunchy outside and tender inside.

4.1
21 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Crumbed Eggplant Stack With Bacon
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ingredients serve

Ingredients for Crumbed Eggplant Stack With Bacon Recipe

  • 1/2 Eggplants, trimmed
  • 23.75 gram Fresh Breadcrumbs
  • 1/2 tablespoon Chopped fresh continental parsley
  • 18.75 gram Plain flour
  • 1/2 tablespoon Milk
  • 1/4 Egg, lightly whisked
  • As required Canola oil, to shallow-fry
  • 1 Bacon rashers, halved crossways
  • 102.50 gram Can spicy italian-style chopped tomatoes
  • 10 gram Pitted kalamata olives, coarsely chopped
Nutrition
value
268
calories per serving
14 g Fat8 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste