Vegan Banana Chia Pudding Recipe

Name: Vegan Banana Chia Pudding Recipe
Yield: 2
Cuisine: American

Recipe By Honest Cooking

Get your day off to a healthy and delicious start with this nutritious superfood breakfast.

4.3

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Vegdiet

ingredients serves

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Ingredients For Vegan Banana Chia Pudding Recipe

2 Ripe bananas, smashed with a fork
4 tablespoon Chia seeds
0.25 cup 1 andalmond milk
1 Vanilla bean, split and seeded

Nutrition
value

201

calories per serving

2 g Fat3 g Protein41 g Carbs3 g FiberOther

Current Totals

2 g Fat
3 g Protein
41 g Carbs
3 g Fiber

MacroNutrients

Carbs
41 g
Protein
3 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
41 mg
Iron
1 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
55 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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