This is restaurant style veg handi recipe where mixed vegetables are steamed and mixed with creamy, spicy, delicious gravy. It is also known as vegetable diwani handi.
1.5 teaspoon Ginger paste or freshly grated or crushed
1.5 teaspoon Garlic paste or freshly grated
0.25 teaspoon Turmeric powder
1.5 teaspoon Red chili powder
As required Salt
1 tablespoon Cilantro or coriander leaves
1 tablespoon Mint leaves
2 tablespoon Plain yogurt whisked
1 cup Water
0.5 teaspoon Garam Masala
0.5 teaspoon Kasoori methi
Nutrition value
296
calories per serving
19 g Fat9 g Protein22 g Carbs12 g FiberOther
Current Totals
19 g Fat
9 g Protein
22 g Carbs
12 g Fiber
MacroNutrients
Carbs
22 g
Protein
9 g
Fiber
12 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
180 mg
Iron
5 mg
Vitamin A
1740 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
4 mg
Phosphorus
184 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment