Dum Handi Paneer Recipe

Recipe By Better Butter

Dum handi paneer is so delicious, a yummy and rich paneer curry to be served with roti or naan on the side.

4.4
24 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Dum Handi Paneer
plan
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ingredients serve

Ingredients for Dum Handi Paneer Recipe

  • 50 gram Paneer
  • 1/2 grated ginger
  • 0.13 teaspoon powdered turmeric
  • 0.13 teaspoon chilli powder
  • 0.13 teaspoon garam masala powder
  • 1/4 finely chopped tomato
  • 0.13 cup Water
  • 1/2 stalks chopped coriander leaves
  • 1/2 pinch powdered black pepper
  • 1 tablespoon refined oil
  • As required For The Main Dish
  • 0.13 cup beaten yoghurt
Nutrition
value
277
calories per serving
22 g Fat11 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    1mg
  • Vitamin A
    416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter