Handi Sabzi Mixed Recipe
Recipe By Bawarchi
Handi Sabzi Mixed is a delicious Indian recipe served as a Curries.
3.6
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Handi Sabzi Mixed Recipe
- 1/2 cucumber
- 1/2 onion large
- 1/2 ridge gourd
- 1/2 Capsicum
- 1/2 carrot large
- 1/2 large potato
- 1/2 white radish small
- 5 French beans
- 1/2 tomato large
- 1 Cloves
- 3/4 stick Cinnamon
- 1 bay leaves
- As required Salt
- 1 tablespoon Oil
- 4-5 mint leaves chopped
- As required Grind together
- 1 green chillies
- 1/2 piece Ginger
- 5 flakes Garlic
- 0.13 coconut, grated
Nutrition
value
value
498
calories per serving
17 g Fat9 g Protein98 g Carbs60 g FiberOther
Current Totals
- Fat17g
- Protein9g
- Carbs98g
- Fiber60g
MacroNutrients
- Carbs98g
- Protein9g
- Fiber60g
Fats
- Fat17g
Vitamins & Minerals
- Calcium1078mg
- Iron13mg
- Vitamin A7349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium190mg
- Manganese20mg
- Phosphorus172mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi