Vanilla Bean And Blueberry Chia Seed Pudding Recipe

Recipe By The Healthy Family And Home

Vanilla bean and blueberry chia seed puddingMade with 5 clean ingredients, is raw, vegan, gluten-free, dairy-free, paleo, no refined sugar, medical medium.

4.9
30 Rating - Rate
Vegdiet
1hr 5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Vanilla Bean And Blueberry Chia Seed Pudding Recipe

Nutrition
value
537
calories per serving
45 g Fat15 g Protein19 g Carbs12 g FiberOther

Current Totals

  • 45 g Fat
  • 15 g Protein
  • 19 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    15 g
  • Fiber
    12 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    4 mg
  • Vitamin A
    61 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    252 mg
  • Manganese
    2 mg
  • Phosphorus
    375 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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