Ingredients For Urad dal kachodi in appam pan Recipe
Ingredients for dough
2 cup maida
0.25 cup Oil
As required Salt
As required Water
Ingredients for filling
1 cup Urad dal
As required Salt
As required Red chilli powder
As required Garam Masala
As required Chaat masala
0.5 teaspoon jeera powder
1 teaspoon saunf
0.5 teaspoon Jeera
0.5 teaspoon haldi powder
Nutrition value
460
calories per serving
14 g Fat16 g Protein66 g Carbs7 g FiberOther
Current Totals
14 g Fat
16 g Protein
66 g Carbs
7 g Fiber
MacroNutrients
Carbs
66 g
Protein
16 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
53 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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