Ingredients For Uppu Seedai And Vella Seedai Recipe
0.5 cup Idiyappam flour or kozhukattai flour
0.5 tablespoon Roasted urad dal flour or powdered gram flour
0.5 tablespoon Softened butter
1 teaspoon Sesame seeds or cumin seeds
2 teaspoon Finely grated coconut
0.25 cup Grated jaggery
1 Cardamom seeds no
Water as needed
0.5 cup Idiyappam flour or kozhukattai flour
1 tablespoon Roasted urad dal flour or powdered gram flour
2 teaspoon Softened butter
0.1200000000000001 teaspoon Asafetida/hing
Nutrition value
135
calories per serving
2 g Fat4 g Protein24 g Carbs3 g FiberOther
Current Totals
2 g Fat
4 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
4 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
67 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
