Upper Peninsula Pasties Recipe

Recipe By Taste Of Home

I grew up in Michigan's Upper Peninsula, where many people are of English ancestry. Pasties traditional meat pies often eaten by hand are popular there. Carole Lynn Derifield, Valdez, Alaska.

4.4
18 Rating - Rate
Non Vegdiet
35minstotal
35minsPrep
1hr Cook

ingredients serves

12
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Ingredients For Upper Peninsula Pasties Recipe

Nutrition
value
154
calories per serving
7 g Fat12 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    2 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    133 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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