Spicy Vegan Curry Recipe

Recipe By Ethnicspoon

A spicy southeast asian stye curry with a nice mix of mushrooms, tofu, tomato and sweet potato.

4.2
12 Rating - Rate
Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

6
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Ingredients For Spicy Vegan Curry Recipe

Nutrition
value
190
calories per serving
9 g Fat9 g Protein18 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 18 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    3 mg
  • Vitamin A
    3047 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    2 mg
  • Phosphorus
    68 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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