Ingredients For Twice-Glazed Asian Barbecued Chicken Recipe
6 Garlic cloves, unpeeled
1.5 teaspoon Black peppercorns
1 Onion, coarsely chopped
1.5 tablespoon Vegetable oil
0.5 cup Oyster Sauce
3 tablespoon Soy sauce
0.33000000000000007 cup Water
0.25 cup White wine vinegar
4 Boneless, skin on chicken breast halves
Nutrition value
134
calories per serving
6 g Fat5 g Protein11 g Carbs11 g FiberOther
Current Totals
6 g Fat
5 g Protein
11 g Carbs
11 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
51 mg
Iron
4 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
3 mg
Phosphorus
153 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment