Tutti-Fruity Smoothie Recipe

Name: Tutti-fruity Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Better Homes and Gardens

Kids love this beverage that blends bananas, blueberries, strawberries, frozen yogurt, and juice. Serve it as an after school snack.

3.6

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diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Tutti-Fruity Smoothie Recipe

1 Banana, peeled and cut up
0.25 cup Fresh or frozen blueberries
0.25 cup Sliced fresh or frozen strawberries
0.75 cup Vanilla soymilk or milk
0.5 cup Pomegranate blueberry juice, pomegranate juice, grape juice, or cranberry juice, chilled
0.5 cup Vanilla frozen yogurt or pineapple sherbet

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Nutrition
value

278

calories per serving

3 g Fat7 g Protein53 g Carbs5 g FiberOther

Current Totals

3 g Fat
7 g Protein
53 g Carbs
5 g Fiber

MacroNutrients

Carbs
53 g
Protein
7 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
87 mg
Iron
6 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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