0.5 cup Pomegranate blueberry juice, pomegranate juice, grape juice, or cranberry juice, chilled
0.5 cup Vanilla frozen yogurt or pineapple sherbet
Nutrition value
278
calories per serving
3 g Fat7 g Protein53 g Carbs5 g FiberOther
Current Totals
3 g Fat
7 g Protein
53 g Carbs
5 g Fiber
MacroNutrients
Carbs
53 g
Protein
7 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
87 mg
Iron
6 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment