Cabbage and Berry Purple Smoothie Recipe

Recipe By Cooking Classy

Purple cabbage isn't the first thing you'd think to add to a smoothie but it adds a gorgeous color, and lots of vitamins. and don't worry, you won't even taste it.

4.6
26 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Cabbage and Berry Purple Smoothie
plan
Bookmark

ingredients serve

Ingredients for Cabbage and Berry Purple Smoothie Recipe

  • 4 ounce Purple cabbage
  • 1/2 cup Frozen blueberries
  • 1/2 cup Frozen strawberries
  • 1/2 Ripe banana, peeled and frozen
  • 1/2 Container cherry greek yogurt
  • 1/2 cup Chilled hibiscus tea
  • 1/4 cup Almond milk
Nutrition
value
675
calories per serving
26 g Fat17 g Protein93 g Carbs15 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    17g
  • Carbs
    93g
  • Fiber
    15g

MacroNutrients

  • Carbs
    93g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    25mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    69mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    3mg
  • Phosphorus
    358mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Classy