Ingredients For Tuscan Chicken Salad With Arugula And Artichokes Recipe
0.5 cup Kraft tuscan house italian dressing
2 Small Boneless Skinless Chicken Breasts
2 cup Each torn arugula and romaine lettuce
1 can Quartered artichoke hearts, drained
2 Plum tomatoes, cut into wedges
0.5 cup Kraft finely shredded italian* five cheese blend
Nutrition value
394
calories per serving
26 g Fat6 g Protein33 g Carbs6 g FiberOther
Current Totals
26 g Fat
6 g Protein
33 g Carbs
6 g Fiber
MacroNutrients
Carbs
33 g
Protein
6 g
Fiber
6 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
138 mg
Iron
5 mg
Vitamin A
2051 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
138 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
136 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment