Zesty Chicken with Artichokes Recipe
Recipe By Taste Of Home
"Our two children, ages 5 and 8, love chicken. Both can be finicky eaters and they're not crazy about sauces, but they love this dish! It's so full of different flavors. " Christine Ecker - Linwood, New Jersey.
4
10 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Chicken with Artichokes Recipe
- 1/2 teaspoon Dried Thyme
- 1/2 teaspoon Grated lemon zest
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 Boneless skinless chicken breast halves
- 1 teaspoon Olive oil, divided
- 1/4 Large onion, chopped
- 1/2 Garlic cloves, minced
- 1/4 can Water packed artichoke hearts, rinsed, drained and halved
- 0.19 cup White wine or reduced sodium chicken broth
- 0.06 cup Sliced pimiento stuffed olives, drained
- 0.06 cup Sliced ripe olives, drained
Nutrition
value
value
179
calories per serving
15 g Fat7 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein7g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein7g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium65mg
- Iron4mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese1mg
- Phosphorus55mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home