Current Totals
56 g Fat
77 g Protein
112 g Carbs
19 g Fiber
MacroNutrients
Carbs
112 g
Protein
77 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
743 mg
Iron
15 mg
Vitamin A
1302 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
2 mg
Phosphorus
1044 mg
Selenium
58 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment