If you haven't jumped on the turmeric bandwagon yet, this is a great place to start! i like to reserve some of the roasted cauliflower as a garnish for the soup.
Ingredients For Turmeric Roasted Cauliflower Soup Recipe
6 cup heaping cauliflower florets, from 1 1/2 pound cauliflower cut into 1 inch florets
3 garlic cloves
2 teaspoon tbsp olive oil, plus 1
1 teaspoon Turmeric
1 teaspoon cumin
0.1200000000000001 teaspoon crushed red pepper flakes, optional
0.5 As required tsp kosher salt
1 medium chopped onion
3 cup vegetable broth
0.25 cup full fat canned coconut milk, shaken well
2 tablespoon chopped cilantro
Nutrition value
281
calories per serving
12 g Fat31 g Protein8 g Carbs13 g FiberOther
Current Totals
12 g Fat
31 g Protein
8 g Carbs
13 g Fiber
MacroNutrients
Carbs
8 g
Protein
31 g
Fiber
13 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
114 mg
Iron
5 mg
Vitamin A
537 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
284 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
