0.5 cup celery, leeks or any vegetable of your choice, chopped
3 cloves garlic
3 teaspoon olive oil
0.5 tablespoon Rice
0.5 teaspoon paprika powder
2 stalk coriander leaves
As required Salt
Nutrition value
520
calories per serving
9 g Fat28 g Protein78 g Carbs30 g FiberOther
Current Totals
9 g Fat
28 g Protein
78 g Carbs
30 g Fiber
MacroNutrients
Carbs
78 g
Protein
28 g
Fiber
30 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
249 mg
Iron
15 mg
Vitamin A
7513 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
5 mg
Phosphorus
375 mg
Selenium
61 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment